Where to buy SESAME SEEDS for sale? Your answer is magnet international. Buy SESAME SEEDS online and get good discount on multiple products.

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Where to buy SESAME SEEDS for sale? Your answer is magnet international. Buy SESAME SEEDS online and get good discount on multiple products.
Sesame seeds are the seeds of a flowering sesame plant. Multiple types of sesame seeds are found in multiple nations in Asia and Africa, like India, Myanmar, Sudan and Tanzania. Tanzania is currently the highest producer and exporter of sesame seeds. Known as one of the oldest oilseeds in the world, sesame seeds also have one of the highest oil contents out of all oilseeds. Besides their oil yield, sesame seeds are also a component in food items like bread, dim sum, as well as numerous other African and East Asian dishes. Since sesame seeds are produced in multiple countries, the seeds are naturalized to suit the environmental conditions of that place. That is why there are several types of sesame seeds, though three most commonly found types can be identified on the basis of their color: • Golden brown seeds • White seeds • Black seeds Despite the color differences, the taste of the seeds does not differ drastically, though black seeds have a slightly more intense flavor than the other two varieties. In countries where two or more colors of seeds are found, they are often used interchangeably. Nutritional Information Black sesame seeds (100 grams) · Energy: 714 kcal · Protein: 22.86 grams · Fat: 64.29 grams · Carbs: 28.57 grams o Dietary fiber: 14.3 grams o Sugar: 0 grams Benefits and Uses Sesame seeds have a large variety of health benefits, though the a significant amount of seeds must be consumed to avail them. To get the best of what sesame seeds have to offer, it is best to eat at least half a handful of the seeds every day. Sesame seeds are an extremely good source of fiber, which improves your digestive health. Sesame seeds are also associated with reducing dangers related to heart health, like LDL cholesterol and high blood pressure. These seeds also have a very good amount of protein in them, making it one of the best choices for plant based protein intake. Additionally, sesame seeds are rich in Vitamins B1, B3 and B6. These vitamins are good for overall health as well as maintaining a good metabolism. Like many oilseeds, sesame seeds are high in antioxidants and Vitamin E, which enrich your health and reduce the risk of heart disease and oxidative stress.
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